Wellness Tips
Low participation in employee health risk assessments is usually due to perceived lack of confidentiality on the part of the employer, the insurer, or both. Be smart and use a third party vendor.
Did you know that if done right, your wellness program can pay for istelf in less than two years?
Like rust on a car, oxidation can cause damage to cells and thereby contribute to aging and the onset of disease. Eat plenty of antioxidant-rich foods every day by going for color: bright red bell peppers, dark green leafy vegetables, orange sweet potatoes, beautiful blueberries, white cauliflower, and yellow bananas.
Correctly deployed, wellness programs based on business intelligence and company culture can turn HR from a cost center to a profit center within 18 months.
Did you know that a little broccoli a day may keep cancer away? Broccoli may prevent cancers of the breast and colon, heart disease, hypertension, and birth defects. The antioxidant sulforaphane found in broccoli efficiently detoxifies carcinogenic substances from the diet. So eat up! Eat ½ cup of broccoli at least four times a week.